Wednesday, May 16, 2012

jump jump jump!

started today to jump the rope as a home exercise: it's great, it's easy, it's cheap, of all, you can burn up to 200 calories in 15 minutes, more or less! Plus it's good for cardio, lose weight, shaping your butt, legs, arms, and abs. WOW! ahahah
i mean, you know i never have time to actually work out, and has been 4 years since i last did something similar to a sport or a gym session, plus i smoke cigarettes, which doesn't help keeping you fit.. but now.. this is just perfect! I want to lose those two extra kilos and at the same time not feel like i have a "jelly body" anymore.
Anyone wants to join? i'm startin today and would love to have a jumping buddy, just to keep an eye on eachother  ahah

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