jump jump jump!

started today to jump the rope as a home exercise: it's great, it's easy, it's cheap, and...best of all, you can burn up to 200 calories in 15 minutes, more or less! Plus it's good for cardio, lose weight, shaping your butt, legs, arms, and abs. WOW! ahahah
i mean, you know i never have time to actually work out, and has been 4 years since i last did something similar to a sport or a gym session, plus i smoke cigarettes, which doesn't help keeping you fit.. but now.. this is just perfect! I want to lose those two extra kilos and at the same time not feel like i have a "jelly body" anymore.
Anyone wants to join? i'm startin today and would love to have a jumping buddy, just to keep an eye on eachother  ahah

Posted in: my life,thoughts